Welcome to Lynx TV, your home for our exclusive instructional videos — more than 150 in all — bringing you the latest fitness breakthroughs to help you get the most out of your Lynx Board.

Whether you are a beginner, intermediate, or advanced user, the world’s top fitness experts are standing by to demonstrate the most effective techniques for burning fat, strengthening your core, incorporating the critical elements of mobility and flexibility into your workouts and much more.

You’ll learn how you can benefit from High Intensity Interval Training and how you can turbocharge your workouts simply by incorporating common fitness accessories that you probably already have laying around your home.

Since we are on a constant quest to seek out excellence and innovation, Lynx Fitness will continue to be on the lookout for new ways to expand the endless possibilities with your Lynx Board.

Let’s face it. Our days are consumed by life, work and social commitments. If you are lucky, you might get to the gym twice a week, but even that’s hit or miss. Give the Lynx Board 20 minutes and you can get a total body workout in the comfort of your home — or even on vacation.

Watch this video to learn how the the Lynx Board’s patented friction technology can replace fitness machines costing thousands more with no set up time or costly installation. Experience the friction difference today.

To begin, select whether you are a beginner, intermediate or advanced user. Next, choose whether you are a man or woman. Your video content will automatically populate on the screen.

While many people are simply looking to burn fat, the key to better overall fitness comes by increasing your mobility and flexibility. In addition to strengthening your core, your body’s ability to quickly react to the external forces around it affects everything you do — from playing sports, to staving off an injury or just walking the dog.

The Lynx Board’s patented friction technology is ideally suited to boost your mobility and flexibility much faster than traditional calisthenics and many other fitness devices on the market. Here our fitness experts provide you with a series of training videos that have been specially developed with an eye toward improving your mobility and flexibility.

You’ll learn how to do the runners’ stretch, pigeon stretch, Lynx squat and stretch, lower back stretch, paddler’s stretch, abdominal stretch, hip opener stretch, free fall stretch and much more.

The Lynx Board is incredibly useful with basic common accessories found in many gyms. Here we show you how some of those accessories can be used with your Lynx Board to provide you with a more challenging workout.

High Intensity Interval Training

We call this our High Intensity Interval Training or HIIT workout. You can call it the most challenging workout that we could put together to cover your entire body. Our fitness experts have built in maximum contraction and maximum friction in this ultimate workout that will get your metabolic rate up while building strength. It will be the most productive 10 minutes you have ever spent. Good luck.

Lynx Fitness is on a mission to innovate and bring you bigger, better and newer ways to expand your ever-expanding fitness horizons with the Lynx Board.

Coming soon, we’ll introduce you to some of the greatest athletes in their fields — people like Pirooz Varasteh, who will unveil the all-new Lynx Karate and Nicole Holtzheuser and Koya Webb, who will pull back the curtain on Yoga Friction.

Have you got an idea on how to get more out of your Lynx Board? Drop us a line at Info@lynxfitness.com and maybe we’ll invite you to demonstrate your idea on Lynx TV one day.